What's your stress level and how to manage it?
1 of 10
How often do you feel stressed?
2 of 10
What is your main source of stress?
3 of 10
How do you typically cope with stress?
4 of 10
Do you feel overwhelmed by your daily tasks?
5 of 10
How well do you handle unexpected changes?
6 of 10
Do you tend to overthink and worry about the future?
7 of 10
Are you able to relax and unwind easily?
8 of 10
How often do you prioritize self-care activities?
9 of 10
Do you have a support system to lean on during stressful times?
10 of 10
Do you often feel physically and mentally exhausted?
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What's your stress level and how to manage it?
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